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The Hangover

Tis the time of year for hangovers. This also means it is time for my annual message about the myth of caffeine and hangovers. If you drink coffee, tea or other caffeinated beverages your body has already adapted to the very mild diuretic effect of caffeine. In fact, scientific studies show caffeine does not have any diuretic effect at less than 550 mg (i.e. it won’t start dehydrating you… [Continue]

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